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Chair Fitness: Mindful Movements

30 minLancaster

Service Description

Seated exercises that incorporate deep Stretching.


Upcoming Sessions


Cancellation Policy

Now you made a reservation for a class but something comes up and you can't make it. What should you do? We get it, things come up, you don’t feel well, and your kids are sick; life happens. Cancel your reservation IMMEDIATELY by using our logging into your member account and clicking on the SCHEDULE option to view and cancel the session you are booked for. This is the ONLY way to cancel a class. We will no longer be accepting messages via Social Media, emails, phone/text. If you need assistance on understanding HOW to cancel a class, please let us help and show you. We are here to help and want you to feel as comfortable with the app and the cancellation process. Please cancel reservations up to two hours of a class's starting time so that someone else can experience the great workout you'll be missing. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*.


Contact Details

  • 902 Columbia Ave, Lancaster, PA, USA

    223-667-3135

    embodymentwellness@gmail.com


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