Grounding Together: Somatic Movement & Meditation for Peace

Grounding Together: Somatic Movement & Meditation for Peace

Join us tonight for a special community session of gentle somatic movement and meditation. In the wake of the recent election, many of us are feeling a range of emotions—grief, frustration, uncertainty, or heaviness. This session offers a safe, supportive space to process those feelings together.

Through calming, restorative movements and a guided meditation, we’ll focus on releasing tension, reconnecting with our bodies, and finding a renewed sense of grounding and inner peace. Whether you’re seeking a moment of solace, connection, or simply a chance to breathe, this class is designed to provide comfort and compassion.

Let’s gather in community to honor our emotions and strengthen our resilience. Everyone is welcome—come as you are.